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What Makes a High Value Person
It’s June. The sun is out, the grass is greener, and society still has no clue what a high value person  actually is. Let’s just get this...

Sarah M.
Jun 22 min read
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The Problem with Always Feeling Good
Okay, confession time. I love feeling good. The cozy, post-laughing-too-hard glow. The “sun hits your skin just right and suddenly you...

Sarah M.
May 53 min read
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The Unsung Heroes Saving Billions of Lives
Not all heroes wear capes… but some flush, inject, and purify. Let’s be real for a sec. When was the last time you thanked a toilet?...

Sarah M.
Apr 133 min read
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Caring: The Ultimate Rebellion
A love letter to the ones who refuse to give in to hate. Dear You, Yes, you—the one still holding onto hope, still choosing kindness ...

Sarah M.
Mar 32 min read
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What Would Love Do?
Am I acting from love or from fear? Because Sometimes, Love Knows Best Ever found yourself staring into the abyss of a tough decision,...

Sarah M.
Feb 32 min read
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What Does Success Look Like? (Hint: It’s Not Just a Fancier Planner)
Redefining Success: Why One Word Can Guide Your Year Better Than a List of Resolutions Ah, the beginning of the year. That sweet,...

Sarah M.
Jan 63 min read
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The Misunderstood Value of Free Time
Why Doing Nothing Matters One of the misconceptions is that free time does not mean available time . Society often pressures us to fill...

Sarah M.
Nov 4, 20242 min read
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What Are the Signs of Good Mental Health?
How to Recognize, Maintain, and Boost Your Mental Well-Being Hey there! With World Mental Health Day just around the corner on October...

Sarah M.
Oct 7, 20244 min read
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Finding Awe in Everyday Life: How to Experience and Create Awe-Inspiring Moments
Can We Experience Awe in Our Daily Lives? Have you ever had a moment where you stopped in your tracks, wide-eyed and heart racing, as the...

Sarah M.
Sep 2, 20243 min read
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Confidence: My Journey to Self-Assurance
Boost Your Confidence: Practical Tips for Everyday Success. Have you ever felt like respect should be earned, regardless of someone's...

Sarah M.
Aug 5, 20242 min read
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Living Beyond Numbers: The Secret to a Vibrant Life
Transforming Your Perspective on Growing Older Age. It’s a simple digit, a marker of how many years we've been around on this spinning...

Sarah M.
Jul 1, 20242 min read
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The Greatest Skill I Will Ever Master: Remaining Calm in the Storm of Life
Life can be overwhelming. The constant stream of stimuli and thoughts, both inside and out, can easily make us feel lost. The other day,...

Sarah M.
Jun 14, 20242 min read
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My Self-Worth Through Relationships
Would You Want This for Your Child? I've been pondering a thought that has been resonating with me deeply: "I can tell how much you love...

Sarah M.
Jun 3, 20243 min read
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The Secret Ingredient in My Grandma's Cooking
The Spell of Comfort Foods You know it, I know it, we all know it—nothing tastes quite like grandma's cooking. There’s something magical...

Sarah M.
May 21, 20242 min read
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Chains of Worthlessness
Rethinking The Measure of Worth In a world where traditional norms often dictate a woman's worth based on her role as a mother, it's time...

Sarah M.
May 10, 20242 min read
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Doing Things Just for the Sake of Doing Them
But Am I Wrong? Hey there, fellow adventurers of life! Today, I want to share with you an idea that might seem a bit radical at first...

Sarah M.
May 6, 20242 min read
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It's Me - The Villain
Surrendering to the Narrative: Accepting My Role as the Villain As I navigate the intricate web of human connections, I’ve come to...

Sarah M.
Apr 19, 20242 min read
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How I Chose Love Over Hate: My Journey to Understanding
The Path to Love As I sit down to share my thoughts on a topic that's been weighing heavily on my mind, I can't help but reflect on the...

Sarah M.
Apr 1, 20242 min read
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A Fresh Start
Discovering the Power of Perspective Today, I want to share with you a little something that's been on my mind lately—a shift in...

Sarah M.
Mar 25, 20242 min read
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How I Identified and Aligned with My Values
And how you can join me on this journey. Do you live in alignment with your values? Is your moral compass guiding your decisions? Do you...

Sarah M.
Feb 23, 20244 min read
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