Sarah M.10 hours ago2 minSmall Wins, Big Celebrations: The Power of Acknowledging Your AccomplishmentsIt's easy to get caught up in the bigger picture and long-term goals. We often focus so much on the end result that we forget to...
Sarah M.5 days ago2 minEmbracing Diversity, Equity, and Inclusion: Celebrating Love Beyond Pride MonthLet us carry this flame of love! As we enter the month of June, a time dedicated to celebrating Pride and honoring the LGBTQ+ community,...
Sarah M.May 13 minSoftening into 2023: My Journey - so farAs we entered the new year, I chose the word "soften" as my guiding theme for the year. Since then, I've been allowing more softness into...
Sarah M.Apr 33 minMY HEALTHY HEART - both Physically and EmotionallyYour mind and body are more connected than you might realize. They have a huge impact on each another in both positive and negative ways....
